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  1. Greg schreef:
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    I continued to work the chest and shoulders in the side-lying ranking. We tested every possible angle, stretch, and range of movement to find Harvey’s holding patterns. Breathing consciously through the whole session, we found and released several trigger points, areas of concentrated tension and limited blood flow, that formed in the Pectoralis muscles in the lower adominal area and the Scalene muscles on the inside of Harvey’s neck.

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